The natural desire of every parent is to create an ideal space for their child to develop harmoniously. The question becomes especially important when it comes to the organization of a sleeping place. During sleep, it is necessary to provide proper support for the spine to form a beautiful posture. To do this, you need to choose the right one bed and good mattress, as well as pay special attention to the choice of Pillows.
Recommendations will depend on the age, constitution of the child, health status and other features.
The First Pillow In My Life
For children under the age of two, a pillow may be needed for medical reasons. The back of the newborn is absolutely straight, the curves of the spine have not yet formed. Babies do not need to raise their head above their torso.
The pillow can be used if the child has indications for this. We are talking about torticollis, diseases of the cervical spine, hypotonia. In this case, the pediatrician will recommend using orthopedic pillow.
In addition, the accessory may be needed to avoid turning the head to one side while sleeping. For these purposes, you can use Memory foam pillow, on which the head will be securely placed. This position contributes to the correct formation of vertebral curves and will be an additional step towards the development of correct posture.
Pillow For Preschoolers
Starting from 2-3 years old, the child can sleep on a real pillow. For children of this age, accessories of small height are suitable – 3-6 cm. Latex pillows are preferred.
Children spend a lot of time on the bed. They play, draw, watch cartoons. For this period, it is better to choose pillows with removable covers that are easily washed in the machine when dirt appears. It is better to give preference to covers made of materials that are pleasant to the touch, which will allow the child to relax and tune in to a deeper sleep.
Pillow For Children 7-14 Years Old
At this age, you can use orthopedic pillows 6-10 cm high. At primary school age, you can begin to get used to sleeping on orthopedic pillows.
If this option is not suitable, you can use classic pillows with high-quality filler – memory foam.
Pillow For A Teenager
- For children over 14 years old, adult pillow models with a height of 10-14 cm are already suitable.
- When choosing a pillow for a senior student, you should consider the preferred sleeping position:
- It is better to sleep on your stomach on a soft and low pillow;
For resting on the side, a high pillow is more suitable, which will avoid bending the neck and provide full support for the head. You can use a square pillow, which can be turned over on an edge if necessary;
You can sleep on your back on almost any pillow.
Decide On The Material
The characteristics of the pillow directly depend on the quality of the filler. When choosing a product for a child of any age, it is important to take this parameter into account.
It is important to note that a smaller amount of filler is used in the production of a baby pillow. Sleeping on an adult product will be uncomfortable for the child, as the pillow may seem too high and quite hard for him.
Manufacturers Of Modern Pillows Use:
Natural latex: The material has gained popularity due to its firmness and elasticity, which provides sufficient support for the spine and promotes relaxation during sleep. Latex quickly regains its shape and springs slightly when pressed. A high-quality filler is breathable thanks to perforation over the entire surface. Dust and moisture do not accumulate inside the material, which means that there is no environment for the development of microorganisms that can cause the development of allergic diseases. You can preserve the qualities of the pillow by regularly removing dust with a vacuum cleaner. It is not necessary to wash the product;
Memory foam: The material is able to take the shape of the human body and adapt to his anatomical abilities. Deformation occurs due to the impact of heat emanating from the body. As soon as the child changes his sleeping position, the pillow instantly adapts to the new conditions. A high-quality product does not crush the neck and head, does not form unnatural kinks and creases. During sleep, the child’s blood vessels are not clamped, which means that blood circulation improves. The pillow requires minimal maintenance. It is enough to vacuum it periodically. There is no environment for the reproduction of microorganisms inside the filler;
Natural down: The filler is soft and lightweight, it gives a feeling of weightlessness during sleep. The material perfectly absorbs and wicks away moisture, provides good air circulation. To prevent the appearance of microorganisms in the filler, the pillow should be dried and cleaned regularly. It is recommended to use the services of a professional dry cleaner.
Some pillows have an additional effect. For example, a cooling gel coating leaves the surface a little cool, which is especially pleasant in hot weather. This is a practical solution for children prone to sweating. The head does not overheat while sleeping on such a pillow, even if it is very hot outside.
Make The Right Choice
In order for a baby pillow to last a long time and be useful for the child, experts recommend:
Choose a product with elastic filler that is able to adapt to the characteristics of the child’s body and quickly restore its shape;
Purchase a pillow with a removable cover that can be washed in the machine separately from the filler;
Give preference to materials that are breathable, do not retain moisture and provide an optimal microclimate.
- The Pillow Must Correspond To The Age Of The Child:
- Children under two years of age need to sleep on a flat and soft pillow;
- At the age of 3-6 years, a low orthopedic pillow is suitable;
- At the age of 7-14 years, you can choose a pillow 6-10 cm high;
- An adult pillow is suitable for a teenager.
